a yoga and journaling session
On Sunday February 8th gratitude YOGA hosted its first yoga workshop, A GRATEFUL NEW YEAR! Yogis gathered to share their yoga practice during a candlelight class led by Lisa Scurlock, followed by a journaling session led by Aliza Roth. Space, love & gratitude were created through the art of journaling, allowing spiritual mind-body-soul connection.
The workshop, A GRATEFUL NEW YEAR brought together people, yoga and journaling into a safe and welcoming space. gratitude YOGA looks forward to our next workshop!