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OFF THE MAT

Introducing our blog!

Lisa Scurlock


Welcome to our blog! Lisa Scurlock is the founder and owner of Gratitude Yoga Chicago. On the blog, Lisa shares ways to practice GRATITUDE and practice YOGA off the mat

Yoga is more than asana and more than our sixty minutes (give or take) on the yoga mat. Be inspired with ways to live a life full of love & gratitude. You will also find tools and tips to live your best life, from Lisa's favorite yoga attire, to healthy recipes, to her favorite gratitude journals. 

When Lisa isn't on her yoga mat, practicing or teaching you can find her in a record store buying vinyls or sipping coffee at her favorite Chicago cafes. She is an Auntie to three nephews, who keep her young at heart, and teach her more than she will ever teach them.  Lisa loves seeing live concerts and prefers sunsets over sunrises. Did you know she lived on a cruise ship for a year?

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