Gratitude Yoga offers people a community to be grateful in their life and share that gratitude with others. Yoga is experimenting with your mind, body, breath and spirit through curiosity. Gratitude Yoga is a home to find balance between your individual expression and the connections you make with one another. It is important to graciously remind ourselves of the things in life that helped us become who we are today and guide us to become who we want to be tomorrow. Gratitude Yoga provides an inviting environment for people to genuinely connect to themselves and others through mindful movement and awareness of the body, mind, heart, space, breath and spirit.